Flagstaff Vipassana Meditation Group
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Links and Resources

Links to Brian's Talks

Recordings of some of Brian's dharma talks can be streamed at the following websites:

Flagstaff Vipassana Sangha Dharma Talks


The Albuquerque Vipassana Sangha

http://www.vallecitos.org/resources/talks/brian-lesage

Brian's Schedule of Retreats
Brian's Schedule

Links to other Vipassana resources in Arizona

If you know of other Vipassana meditation groups in the region that are not listed, please let us know using the Contact form.

Phoenix
www.phxvipassana.com - A listing of groups and events in the Phoenix area
www.meditationlearningcenter.com - Another good listing of Phoenix events

Prescott
www.prescottvipassana.org - The website of the Prescott Vipassana Sangha

Tucson
www.tucsonmeditation.org - The website of The Tucson Community Meditation Center

Documents and Downloads and Links

Here we will post articles, documents and other useful resources which you may link to or download.

The Seven Qualities of a Good Friend - This was referred to in Brian's Dharma talk on Spiritual Friendship.
Anna Douglass, The Potential to Awaken - Full recording of the talk played on August 26th, 2013.

From our sangha potluck visitors

Website of the Saranaloka Foundation, the home of the nuns who shared the dhamma with us at our December potluck.
Saranaloka Foundation

Leigh Brasington's discussion on the controversy surrounding the ordination of women in the Theravada tradition.
Ordination of Women

From the December 2012 Mindful Communication retreat

Link to Gil Fronsdal's article about Equanimity:
Equanimity

Link to Insight Meditation Center's collected references on Equanimity, including Equanimity Practice phrases
The Perfection of Equanimity: Quotes from the Theravada Tradition

Link to Huffington Post article by Kristin Neff regarding Empathy Fatigue
Why Caregivers Need Self-Compassion

Posture information

The following book was recommended by sangha member Alfred in his discussion about correct posture. Chapters 1-5 are recommended as an introduction. 

Free PDF download:  Essentials of Insight Meditation, by Venerable Sujiva Sayadaw
Available at Amazon.com:  Essentials of Insight Meditation (paperback)

Miscellaneous Downloads

Big Sky Meditation
File Size: 32 kb
File Type: pdf
Download File

Download instructions for the Big-Sky Meditation that Brian introduced at the "Small Boat..." book discussion group.  Even if you weren't at the discussion, you can try this fun technique.
Sharing Aspiration
File Size: 70 kb
File Type: pdf
Download File

Refuges and Precepts chant
File Size: 70 kb
File Type: pdf
Download File

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